pmaz1603's own diet

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by member pmaz1603

I am 38 yrs old married father of 2 kids. I live in Delaware and I have over 150 to lose.

member since: 06 Oct 09

Popular Foods

(for pmaz1603's own diet)

	Hard-Boiled Egg
	American Cheese
	Glory Foods Sensibly Seasoned Lower Sodium Collard Greens

	Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	Newman's Own Olive Oil & Vinegar Dressing
	Extra Virgin Olive Oil

	Lettuce Salad with Cheese, Tomato and/or Carrots
	Skim or Nonfat Milk (Calcium Fortified)
	Lettuce Salad with Assorted Vegetables

	Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
	Friendship Dairies 1% Lowfat Cottage Cheese
	Lamb Chop (Lean Only Eaten)