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Vcravener's Atkins diet
Vcravener's Atkins diet
This diet is private (
Vcravener
has not shared the description of this diet).
Vcravener's recent activities are being shared:
Recent Activity for Vcravener's Atkins diet
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Vcravener
recorded a
journal
.
"Well I went over my carbs again and I don't know if Jim wants to walk tonight becoz he has therapy after work for his shoulder. I can't believe the carbs ..."
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|
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Vcravener
updated their
Food Diary
.
Vcravener
updated their
Exercise Diary
.
Vcravener
recorded a
weigh in
at 195.0 lb.
Vcravener
commented on their
Group
photo.
"High everyone. I'm new to the group, but I've been a FS member since December of 2012. I hope to talk to a lot of other group members."
Group:
40's with 50-100 lbs to Lose
|
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|
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Vcravener
submitted a
Group
photo.
Vcravener
submitted a new Group topic -
Daily check-ins
.
"High everyone I just started this group today. I'm over 40 and I need to lose 50lbs. I started using FS in December my starting weight was 215lbs my h ..."
Group:
40's with 50-100 lbs to Lose
|
View topic
|
Add a reply
Vcravener
joined Group
40's with 50-100 lbs to Lose
.
view more:
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food diaries
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by member
Vcravener
High everyone my name is Vicki and My husband and I just started the Atkins diet on December 27. I'm married a I have four kids who are all are grown- up. Our three daughters have families of their own now and they gave us six beautiful grandchildren. My ...
member since: 29 Dec 12
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Popular Foods
(for Vcravener's Atkins diet)
Breakfast:
Egg Omelet or Scrambled Egg
Turkey Breakfast Sausage
Great Value Fancy Mild Cheddar Cheese Shredded
Lunch:
Great Value Fancy Colby & Monterey Jack Cheese Shredded
Ranch Salad Dressing
Iceberg Lettuce (Includes Crisphead Types)
Dinner:
Boiled Egg
Atlantic Cod
Cucumber (with Peel)
Snacks/Other:
Sargento Colby-Jack Cubes Cheese Snacks
Jell-O Sugar Free Black Cherry
Omaha Steaks Beef Stick