Tom2013's own diet

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  by member Tom2013
Am usually a 'healthy' weight by medical standards (190-200 lbs), but have not been at an optimal weight (~180 lbs) since college. (I am 6'3".) This time, it is going to happen. Also, have a full marathon (26.2 miles) in June 2013. So losing ...
member since: 22 Dec 12