Grand's log's own diet

This diet is private (Grand's log has not shared the description of this diet).
Grand's log's recent activities are being shared:

Recent Activity for Grand's log's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

  by member Grand's log
I lost 45lbs in 2011 but I looked sick. I did a ton of cardio and no weight training. No six pack or nothing. In June of this year I started to do Starting Strength and saw enormous gains on my squat, deadlift, bench and overhead press. I started in June at 235lbs ...
member since: 19 Dec 12