ALL THINGS FOOD AND DIET
I Want To:
Record a Journal Entry
My Weight History
My Diet Calendar
My Forum Posts
My Cook Book
Go To My FatSecret
The 9th Law Diet
The 9th Law Diet
Visit this website to gain all the free information you need to start. http://secretloss.com/namesque...
(blacknola's food tips)
Foods you can have
Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Others, Snacks, Sweets, etc
Recent Activity for The 9th Law Diet
No recent activity.
How To Follow The 9th Law Diet:
Use the Wedge technique to eat healthy.
I am a mother of two toddlers that has recently really let herself go. I started noticing the tire around my waist about 2 weeks ago and that my cheeks I could all of a sudden see when I talked. So, I decided that I needed something to change and hopefully I ...
member since: 03 Oct 09
More The 9th Law Diet Info
Are you on The 9th Law Diet?
If you would like to share your experience of following The 9th Law Diet with us
as a FatSecret member today!
(for The 9th Law Diet)
Yeast Leavened Doughnuts (with Creme Filling)
Cafe Con Leche (with Sugar)
Thomas' Bagel Thins - 100% Whole Wheat
Mixed Salad Greens
Walden Farms Calorie Free Ranch Dressing
Birds Eye Normandy Blend Vegetables
Cabot 50% Reduced Fat Natural Premium Vermont Pepper Jack Cheese
Locatelli Grated Pecorino Romano Cheese
Cream Cheese (Fat Free)
Vlasic Baby Kosher Dills
view more popular foods
blacknola's top tips
Never allow one bad day to turn into two bad days.
Drink plenty of water.
In order to get over a plateau, you must "shock" your system by doing something different
No matter how bad one day gets it is absolutely imperative that the very next morning you put it behind you, and get right back into the swing of things.
About / History
This diet was developed by Professor Jay
Why choose "The 9th Law Diet"?
Promotes long term weight loss
A healthy living alternative
Teaches sustainable weight loss skills
Reduces the risks of diet-related diseases
A roadmap for a healthier lifestyle
4 active members
features in a nutshell
© 2013 FatSecret. All rights reserved.