kcope56's own diet

This diet is private (kcope56 has not shared the description of this diet).
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	kcope56 recorded a weigh in at 287.0 lb.


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by member kcope56

56 yr old male. Married 5 kids and 15 grandkis. 5'10" and 276 lbs. Retired AF and police chief. Stopped running after retirement and weight got away from me. I also have learned I eat when bored or stressed. Have a walking partner and try to walk ...

member since: 16 Aug 12

kcope56's own diet

Recent Activity for kcope56's own diet