ilealf's own diet

This diet is private (ilealf has not shared the description of this diet).
ilealf's recent activities are being shared:


Recent Activity for ilealf's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips
No recent activity.

     
  by member ilealf
member since: 05 Dec 12
 

Popular Foods

(for ilealf's own diet)

Breakfast:

Optimum Nutrition 100% Whey Protein
Oats
Member's Mark Omega 3 Fish Oil (1000 mg)

Lunch:

Chicken Breast (Skin Not Eaten)
Brown Rice (Long-Grain, Cooked)
Cooked Broccoli (Fat Not Added in Cooking)

Dinner:

Avocados
Olive Oil
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)

Snacks/Other:

Light Tuna Fish (Drained Solids In Water, Canned)
White Rice (Short-Grain, Cooked)
Almonds