theatot's own diet

This diet is private (theatot has not shared the description of this diet).
theatot's recent activities are being shared:

Recent Activity for theatot's own diet
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	theatot added pawaii's Mustard Creamy Chicken recipe to their cook book.


	theatot recorded a journal entry. "i feel good now that i've lost 20 lbs. well, 20 more to go. i've had a bit of an emergency yesterday and i needed new shorts, pants or skirt - anything ..." View journal entry \| Add a comment


	theatot recorded a weigh in.
	theatot updated their food diary.
	theatot updated their exercise diary.
	theatot and amyable are now buddies.


	Jen71 commented on theatot's journal. "Good for you - that's great!" View journal entry \| View this comment


view more: journals \| food diaries \| posts \| tips \| recipes

by member theatot

i've struggled with my weight ever since i gave birth to my daughter and it has been 4 years. every now and then i dig up photos from 4 years (up) back and saw about half a person as i am now. looking at our wedding picture, it's like a different girl was married ...

member since: 23 Sep 09

last week|last month|all time

Popular Foods

(for theatot's own diet)

Breakfast:

	Dunkin' Donuts Coffee with Cream and Sugar
	Herbalife ShapeWorks Beverage Mix - Wild Berry
	Ready-to-Drink Meal Supplement or Replacement

Lunch:

	White Rice
	Bananas
	Beef

Dinner:

	Herbalife Herbal Tea Concentrate - Lemon
	Fish
	Milkfish

Snacks/Other:

	Apples
	Peanuts
	Instant Coffee (Dry Powder, with Whitener and Sugar)