dylanbiles's own diet

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	dylanbiles recorded a weigh in.
	dylanbiles joined group What to feed your face? Healthy food database!.


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by member dylanbiles

I have always been a little overweight, but my jobs (waiting tables) helped keep it down to a reasonable amount. Then I got a desk job and added about 30 pounds over the course of a year. Working hard to get down to 200 from 258!

member since: 22 Sep 09

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Popular Foods

(for dylanbiles's own diet)

Breakfast:

	Kroger Slim-Rite Ultimate Strawberry Cream
	Melaleuca Attain Chocolate Shake
	Unsweetened Frozen Strawberries

Lunch:

	Cos or Romaine Lettuce
	Woeber's Sweet & Spicy Mustard
	Marble Rye and Pumpernickel Bread

Dinner:

	Iceberg Lettuce (Includes Crisphead Types)
	Green Leaf Lettuce
	Cucumber (with Peel)

Snacks/Other:

	Malt-O-Meal Honey Nut Scooters
	Carrots
	Orville Redenbacher's Smart Pop! (0 Trans Fat)

Recent recipes

FatSecret members recently rated these recipes for dylanbiles's own diet:

Eggplant Caprese Bake

Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both ...

cals: 141kcal | fat: 7.08g | carbs: 10.04g | prot: 10.66g

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