Artchui's own diet

This diet is private (Artchui has not shared the description of this diet).
Artchui's recent activities are being shared:

Recent Activity for Artchui's own diet
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Artchui updated their Food Diary.
	Artchui updated their Exercise Diary.


	Sasha C commented on Artchui's journal. "I'm so happy that you come back to the gym!!! ILY :)!!!" View journal entry \| View comment


	Artchui recorded a journal. "Since yesterday I've started to got to the gym again!. I'm starting slowly but I'm glad to see that my body is responding. I wonder if just for a few ..." View journal entry \| 2 Comments


	Artchui recorded a weigh in at 204.2 lb.


view more: journals \| food diaries \| posts \| tips \| recipes

by member Artchui

I'm a Wildlife Researcher and I have had an active life. However, I was getting weight as I was getting older. In July, 2012 I started to go to the gym and without diet I noticed that I was losing a little weight. Therefore, I started to do more exercise ...

member since: 30 Oct 12

last week|last month|all time

Popular Foods

(for Artchui's own diet)

Breakfast:

	Bananas
	Body Fortress Super Advanced Whey Isolate - Vanilla Creme
	Coffee (Brewed From Grounds)

Lunch:

	El Mexicano Queso Panela Whole Milk Cheese
	Bimbo Honey Wheat Bread
	Corn Tortilla

Dinner:

	Bertolli I Can't Believe It's Not Butter Light
	American Cheese
	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)

Snacks/Other:

	Almonds
	GNC Pro Performance 100% Casein Protein - Vanilla
	Oranges