lsfultz's own diet

This diet is private (lsfultz has not shared the description of this diet).
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	lsfultz recorded a journal and a weigh in at 164.0 lb. "Not doing as well as I thought I would . I will have to cut carbs down to about 25 a day,and see what this does ." View journal entry \| Add comment


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by member lsfultz

About nine months ago I was diagnosed with type two Diabetes and High blood pressure; Right around my birthday!!! I weighed 204lbs at the time. It has been about nine months since then and I'm down to 180 lbs. I'm really not on a Diet, just watching ...

member since: 28 Oct 12

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Popular Foods

(for lsfultz's own diet)

Breakfast:

	Bananas
	Post Grape-Nuts Flakes Cereal
	Coffee

Lunch:

	Kellogg's Nutri-Grain Superfruit Fusion Cereal Bar - Cherry Pomegranate
	Atkins Advantage Mudslide Bar
	Atkins Advantage Cookies N' Creme Bar

Dinner:

	Chicken Thigh
	Lettuce
	Broccoli Flower Clusters

Snacks/Other:

	Granny Smith Apples
	Apple
	Hunt's Fat Free Tapioca Pudding