Svelte's own diet

This diet is private (Svelte has not shared the description of this diet).
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  by member Svelte
Goal to look Svelte!! The plan is to rev up metabolism through weight training and small meals while also ensuring a net caloric deficit. Eat 5-6 small meals every 2-3 hours of 200-300 calories each. Focus on eating healthy foods only. Weigh and measure all ...
member since: 18 Sep 09