Koolbeanz's own diet

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  by member Koolbeanz
Hi FS again! Been a member for a while and did really well the first time, many years ago! Got within 5 lbs of my goal, but like always, I cannot maintain. I've lost and found the same 40-50 lbs many times over. Someone at work said, try Keto. After reading ...
member since: 08 Mar 11

Recent Recipes

FatSecret members recently rated these recipes for Koolbeanz's own diet:
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Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
cals: 39kcal | fat: 0.22g | carbs: 8.56g | prot: 1.41g
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Tuna Vegetable Salad with Cheesy Dressing
A heavenly good low calorie tasty tuna salad.
cals: 186kcal | fat: 2.70g | carbs: 20.95g | prot: 19.28g
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Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
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