Arcticfox217's own diet

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by member Arcticfox217

I've never had trouble with my weight. Well, that is, until now. Somehow, over the last 10 years, I've gained 30 lbs. I've got a gut, a ragamuffin top, and I don't run as well as I used to. My wife lost 60 lbs., my boss runs 3-5 miles at a ...

member since: 17 Oct 12

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Popular Foods

(for Arcticfox217's own diet)

Breakfast:

	Coffee
	Body Fortress Super Advanced Whey Protein - Chocolate
	Bananas

Lunch:

	Happy Harvest Leaf Spinach
	Great Value Frozen Mixed Berries
	Fit & Active Vanilla Nonfat Yogurt

Dinner:

	Tomato Sauce
	La Choy Teriyaki Marinade & Sauce
	Dole Snap Peas

Snacks/Other:

	Dried Cranberries
	Dried Coconut (Flaked, Sweetened)
	Oatmeal