mwyli001's own diet

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by member mwyli001

member since: 07 Mar 11

Popular Foods

(for mwyli001's own diet)

	Coffee
	International Delight Sugar Free Hazelnut Coffee Creamer
	2% Fat Milk

	Cucumber (with Peel)
	Sargento Jr. Dippers with Cheese
	Tomatoes

	Onions
	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Baby Spinach

	Milk (1% Lowfat with Added Vitamin A)
	Kirkland Signature Fruit & Nut Medley
	Ice Pop

FatSecret members recently rated these recipes for mwyli001's own diet:

A fun take on the classic chicken divan.

cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g