Wheat Belly WOE

Summary:

Wheat is toxic. A high carb lifestyle is also toxic. This diet is all about very low carb, and high (good) fats and proteins.

(mamasnap's food tips)

Foods you can have

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Fruit and Fruit Juices

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Eggs and Egg Substitutes

Nuts and Seeds

Fats and Oils

Herbs, Spices, Sauces

Beverages

Others, Snacks, Sweets, etc

no vote submitted

Not OK

Unfavorable

Moderation

Favorable

Recent Activity for Wheat Belly WOE
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No recent activity.

recent results (Average FatSecret member performance for Wheat Belly WOE)

Lost 1.2 lb last week

average weekly member weight loss

Week Ending	Result
16 Jun 13	Lost 1.2 lb
09 Jun 13	Gained 0.4 lb

How To Follow Wheat Belly WOE:

READ THE BOOK!!! (It's a very similar diet to Primal)

by member mamasnap

member since: 11 Oct 12

Recent Results

(for Wheat Belly WOE)

FatSecret member weigh-in trends:

Week Ending	Average Trend
16 Jun 13	Lost 1.2 lb
09 Jun 13	Gained 0.4 lb

More Wheat Belly WOE Info

foods

recipes

members

Are you on Wheat Belly WOE?

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