becmo13's own diet

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by member becmo13

member since: 09 Oct 12

Recent recipes

FatSecret members recently rated these recipes for becmo13's own diet:

Belgian waffles made with egg beaters.

cals: 96kcal | fat: 4.38g | carbs: 3.69g | prot: 10.34g

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g

These low carb cheesecake squares are very good.

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

Yummy peanut butter cookies that are extremely low carb.

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g