Food is Filthy Diet

Summary:

The diet is structured around calorie intake and outtake. If you take more calories in then you burn off then you are going to gain weight. It's a give in. And vice versa.

(estherowen's food tips)

Foods you can have

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Fruit and Fruit Juices

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Eggs and Egg Substitutes

Nuts and Seeds

Fats and Oils

Herbs, Spices, Sauces

no vote submitted

Beverages

Others, Snacks, Sweets, etc

Not OK

Unfavorable

Moderation

Favorable

Recent Activity for Food is Filthy Diet
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No recent activity.

How To Follow Food is Filthy Diet:

All you have to do is Be in Control and STAY in CONTROL!

by member estherowen

member since: 19 Aug 07

More Food is Filthy Diet Info

foods

recipes

members

Are you on Food is Filthy Diet?

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Popular Foods

(for Food is Filthy Diet)

Breakfast:

	Apple
	Kellogg's Special K Satisfaction Cereal
	Pineapple

Lunch:

	Orange
	Soft White Roll
	Plain Pancakes

Dinner:

	Won Ton Soup (Wonton)
	Kroger Mozzarella Fat Free Cheese
	Nestle Fat Free Hot Chocolate with Calcium

Snacks/Other:

	Formerly Called 40% Bran Flakes) Bran Flakes Cereal (Includes: Post Natural Bran Flakes
	Special K

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for Food is Filthy Diet:

Summer Squash Soup

A low calorie squash, zucchini and chicken soup.

cals: 46kcal | fat: 0.65g | carbs: 8.23g | prot: 3.39g

Chicken and Cabbage Soup

An easy low calorie meal in a bowl that will satisfy your hunger.

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g

view more recipes

estherowen's top tips

1.	Be in Control and STAY in CONTROL.
2.	Food is FILTHY

About / History

Developed in 2005 after beaten up by 13 boys who thought I was a warthog.
Weight has gone from highest at 118kg to lowest 54.2kg and am now at 63kg because I had my control taken from me.


	Why choose "Food is Filthy Diet"? Promotes long term weight loss Promotes rapid weight loss A healthy living alternative A body "detox" Teaches sustainable weight loss skills 3 active members features in a nutshell