Paul McKenna method

This diet is private (Lilly3012 has not shared the description of this diet).
Lilly3012's recent activities are being shared:


Recent Activity for Paul McKenna method

View:  all activity | journals | calendar | posts | photos | kitchen | tips
No recent activity.

     
  by member Lilly3012
I have been struggeling with weight all my life and only recently got the hang of how nutrition works and learnt all the mistakes I made with my former diet disasters. A while ago I read "I can make you slim" by Paul McKenna and suddenly realised that ...
member since: 25 Feb 11
 

Popular Foods

(for Paul McKenna method)

Breakfast:

Butter
John Morrell Sliced Ham
Dunkin' Donuts English Breakfast Tea with Milk

Lunch:

Ham Sandwich with Spread
Dunkin' Donuts Decaffeinated Tea with Skim Milk and Sugar
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)

Dinner:

Mixed Vegetables (Frozen)
Fresh Pasta (Cooked)
Fresh Spinach Pasta (Cooked)

Snacks/Other:

Walkers SunBites Wholegrain Snacks
Dare Simple Pleasures Digestive Cookies
Bananas

Recent recipes

FatSecret members recently rated these recipes for Paul McKenna method:
average member ranking
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
view more recipes