KCLIFF's own diet

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by member KCLIFF

Just turned 26, happily married girl who loves her animals! Looking for support & motivation to lose weight. I gained 30 pounds in 1 month about 4 years from Depo birth control shot and have been stuck here ever since.

member since: 30 Sep 12

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Popular Foods

(for KCLIFF's own diet)

Breakfast:

	Coffee
	BSN Syntha-6 Chocolate Milkshake Protein Shakes
	Body Fortress Protein Shake

Lunch:

	Farmer Boys Fit Turkey Sandwich
	Water
	Cucumber (with Peel)

Dinner:

	Salsa
	Mountain Dew Diet Mountain Dew (Can)
	Broccoli

Snacks/Other:

	Nachos with Cheese
	Green Mountain Gringo Mild Salsa
	M&M's Milk Chocolate M&M's