thephotob's own diet

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by member thephotob

Born and raised in Florida and worked industrial machine operator positions till I was in my late 40's, was always around 185-190 lbs at 6'. Then came the desk job, turned 50 and the weight piled on around the belly. Hit my highest 250 lbs after New ...

member since: 16 Feb 11

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Popular Foods

(for thephotob's own diet)

Breakfast:

	1% Fat Milk
	Cheerios
	2% Fat Milk

Lunch:

	Lettuce Salad with Assorted Vegetables
	Wild Atlantic Salmon
	Applebee's Garlic Herb Salmon

Dinner:

	Roasted Light Turkey Meat
	Broccoli
	El Pollo Loco Flame Grilled Chicken Breast, Skinless

Snacks/Other:

	Margarita
	Red Salsa
	Green String Beans