meonadiet's own diet

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	meonadiet recorded a weigh in at 145.0 lb.


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by member meonadiet

I bought You on a Diet early January. I've read it. It offers a healthy life style change I want but I'm having problems starting. I went for my annual physical last week. My doctor is concern since I gained 10 lbs from last year and I am now 45. Anyhow, ...

member since: 05 Mar 07

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Popular Foods

(for meonadiet's own diet)

Breakfast:

	Coffee
	Instant Oatmeal
	Sangster's Flax Seed Milled

Lunch:

	Cos or Romaine Lettuce
	Cucumber (with Peel)
	Lilydale Skinless Chicken Strips

Dinner:

	Almonds
	Astro All Natural Yogurt
	Pears

Snacks/Other:

	Gala Apples
	Spitz Dill Pickle
	General Mills Chocolate Cheerios