hear48's own diet

This diet is private (hear48 has not shared the description of this diet).
hear48's recent activities are being shared:


Recent Activity for hear48's own diet

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weigh in hear48 recorded a weigh in at 184.5 lb.
Journal entry comment
hear48 commented on their journal.
"Thanks Lizzy for the encouragement"
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New Journal Entry
hear48 recorded a journal and a weigh in at 185.0 lb.
"Life has been full of turmoil. I turned to emotional eating, eating when I am not hungry, poor food choices. Not doing so well, obviously!"
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  by member hear48
member since: 04 Sep 12
 

Popular Foods

(for hear48's own diet)

Breakfast:

Coffee
Bananas
Milk (Nonfat)

Lunch:

Coffee with Milk
Mixed Salad Greens
Chunky Peanut Butter (with Salt)

Dinner:

Part Skim Mozzarella Cheese
Navels Oranges
Almonds

Snacks/Other:

Tim Hortons Hot Chocolate (Small)
Coca-Cola Diet Coke
Coca-Cola Coke Zero