beatlesfran's own diet

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by member beatlesfran

I've dealt with weight issues since I was a kid until my senior year of highschool when I lost 50+lbs from taking up jogging before school. My band director made us run the first few weeks of school to condition us and because I didn't want to be the weak ...

member since: 22 Aug 09

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Popular Foods

(for beatlesfran's own diet)

Breakfast:

	Albertsons Eggs (Jumbo)
	Bolthouse Farms Perfectly Protein - Vanilla Chai Tea
	Bananas

Lunch:

	EarthGrains 100% Natural Multi-Grain Thin Buns
	Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread
	Jennie-O Blue Ribbon Oven Roasted Turkey Breast

Dinner:

	Chicken Breast (Skin Not Eaten)
	Ground Beef (95% Lean / 5% Fat)
	Pork Chops (Top Loin, Boneless, Lean Only)

Snacks/Other:

	Skinny Cow Low Fat Ice Cream Sandwiches - Mint
	Smart Ones Smart Delights Chocolate Chip Cookie Dough Sundae
	Fiber One Chewy Bars - Oats & Caramel