fredmugs's own diet

This diet is private (fredmugs has not shared the description of this diet).
fredmugs's recent activities are being shared:


Recent Activity for fredmugs's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

     
  by member fredmugs
I have a current goal of section hiking all of the Appalachian Trail. My hikes require me to get into very good shape and I can do that when hiking season rolls around in the spring. At 6' 3" I try to maintain an in shape weight of 195 pounds. I find ...
member since: 24 Jan 11
 

Recent Recipes

FatSecret members recently rated these recipes for fredmugs's own diet:
average member ranking
Green Chile Egg Casserole
A delicious breakfast treat.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
view more recipes