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ramyhelmy's own diet
ramyhelmy's own diet
This diet is private (
ramyhelmy
has not shared the description of this diet).
ramyhelmy's recent activities are being shared:
Recent Activity for ramyhelmy's own diet
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ramyhelmy
updated their
Exercise Diary
.
ramyhelmy
updated their
Food Diary
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by member
ramyhelmy
member since: 19 Aug 12
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Popular Foods
(for ramyhelmy's own diet)
Breakfast:
Cinnamon
Cooked Egg White
Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate
Lunch:
Bananas
Brown Rice (Long-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Dinner:
Chicken Wing (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Stewed Chicken Drumstick
Snacks/Other:
Nordic Naturals Ultimate Omega Fish Oil Gels
Roasted Unsalted Cashew Nuts
Snak Club Raw Almonds