d4da's own diet

"I weigh in when I get up in the mornings. Before I dress and after using the potty. "

"This is a tricky question. It actually depends on the body. Generally most people are at the strongest during midday. However, not one perosn has the same ..."

"Morning is better (or I should say, I prefer) because when you wake up after 7 hrs of sleep your metabolism is in a fasting state and your body is ext ..."

"Let's face it, we are all differnt. It really doesn't make any difference, just as long as exercise. Let's all learn to listen to our own bodies, and what ..."

"I find it harder to sleep at night if I work out at night. When I'm done working out I feel even more energized before I started, then I can't sleep at ..."

"For me it's better in the evening, because mornings are sunny and hot and i find it really hard for me to breathe then. I almost fainted 2 times, but ..."

"My husband and I have this argument often! I have never been a morning person and prefer to wake up slowly! I keep telling him I have been like this for ..."