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scottygeez's own diet
scottygeez's own diet
This diet is private (
scottygeez
has not shared the description of this diet).
scottygeez's recent activities are being shared:
Recent Activity for scottygeez's own diet
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scottygeez
submitted a diet
tip
.
"Try eliminating all grains, soy products & fruits. Remember, sugar in any form is still sugar and to burn fat, you cannot eat any sugar."
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scottygeez
recorded a
journal
and a
weigh in
at 145.7 lb.
"I donated whole blood yesterday. Blood pressure reading was 90/60. Increased sat fat and cut out the full fat greek yogurt because of the sugar content ..."
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scottygeez
recorded a
weigh in
at 148.0 lb.
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scottygeez
member since: 15 Aug 12
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Popular Foods
(for scottygeez's own diet)
Breakfast:
Trader Joe's Organic Heavy Whipping Cream
Trader Joe's Raw Brazil Nuts
Hormel Black Label Bacon Thick Slices
Lunch:
Hungarian Peppers
Sunbeam Hamburger Bun
The Counter 1/3 Lb Beef Burger
Dinner:
Tomatoes
Cooked Garlic
Cooked Summer Squash
Snacks/Other:
Blackberries
California Avocados
Tortilla Corn Chips