My High Fiber, Low Fat Diet

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  by member Skylark Prather
member since: 11 Jan 11
 

Popular Foods

(for My High Fiber, Low Fat Diet)

Breakfast:

Sunsweet Cherry Essence Pitted Prunes
Coffee (Brewed From Grounds)
International Delight Sugar Free French Vanilla Coffee Creamer

Lunch:

Tomatoes
Kraft Fat Free Mayonnaise
Kroger Fat Free Shredded Mild Cheddar Cheese

Dinner:

Lettuce
Olive Oil
Broccoli

Snacks/Other:

Bananas
Raisins
Hard Candies (Dietetic or Low Calorie, Sorbitol)

Recent recipes

FatSecret members recently rated these recipes for My High Fiber, Low Fat Diet:
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Black Bean and Corn Salad
A high fiber salad that lets you get multiple veggie servings in one meal.
cals: 187kcal | fat: 3.39g | carbs: 32.11g | prot: 8.15g
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