TashR's own diet

This diet is private (TashR has not shared the description of this diet).
TashR's recent activities are being shared:

Recent Activity for TashR's own diet
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No recent activity.

by member TashR

1st goal: 50 lbs lost (204 lbs) 2nd goal: Get below 200 lbs (199 lbs) 3rd goal: 75 lbs lost (179 lbs) 4th goal: 100 lbs lost (154 lbs) 5th goal: 132 lbs (Normal BMI) Stretch goal: 115 lbs (Middle of Normal BMI Range)

member since: 08 Jan 11

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Popular Foods

(for TashR's own diet)

Breakfast:

	Scrambled Egg
	Crustless Steak Mushroom and Cheese Quiche
	Grapefruit

Lunch:

	Lettuce
	Mustard
	Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)

Dinner:

	Vegetable Oil
	Cheddar Cheese
	Yellow Sweet Peppers

Snacks/Other:

	Blue Diamond Natural Oven Roasted Almonds - Sea Salt
	Club Soda
	Vodka

Recent recipes

FatSecret members recently rated these recipes for TashR's own diet:

Homemade Banana & Oats Granola Bar

Granola bar with almonds and raisins sweetened just with banana.

cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g

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