Kevy's fat buster 101

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	lenny recorded a journal and a weigh in at 159.0 lb. "Lots of walking lately." View journal entry \| Add comment


	lenny recorded a weigh in at 158.5 lb.


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by member Kevy

Here to lose those chubby love handles and get in shape, better shape.

member since: 21 Sep 06

Popular Foods

(for Kevy's fat buster 101)

No recent popular foods available.

FatSecret members recently rated these recipes for Kevy's fat buster 101:

A St. Patrick Day special soup that can be enjoyed all year round.

cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g

Pizza Soup

With all your favorite toppings, it's like pizza in a bowl.

cals: 496kcal | fat: 28.75g | carbs: 37.01g | prot: 24.75g

Easy to make and filling low calorie side dish to go with just about any meat.

cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g

Mushroom Chowder

Hearty chowder with a rich mushroom flavor.

cals: 294kcal | fat: 24.80g | carbs: 13.80g | prot: 6.71g

Take your taste buds on a high fiber, low fat adventure with these muffins.

cals: 177kcal | fat: 6.04g | carbs: 29.13g | prot: 4.35g