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Mattsmom413's own diet
Mattsmom413's own diet
This diet is private (
Mattsmom413
has not shared the description of this diet).
Mattsmom413's recent activities are being shared:
Recent Activity for Mattsmom413's own diet
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Mattsmom413
I am a 38 year old female who has been with my husband for the past 20 years (Married 9). We have one child who is 7. I am a Registered Nurse who works nights from 7 pm to 8 am three days a week and a per diem job on the side. I work in the Maternal Child H ...
member since: 04 Jan 11
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Popular Foods
(for Mattsmom413's own diet)
Breakfast:
Tropicana 100% Pure Orange Juice with Calcium & Vitamin D
America's Choice Canadian Bacon
Lipton Black Tea Bags
Lunch:
Earthbound Farm Organic Fresh Herb Salad
Red Tomatoes
Boar's Head Maple Glazed Honey Coat Turkey Breast
Dinner:
Green Peppers
Ken's Steak House Creamy Balsamic Dressing
Garlic
Snacks/Other:
Water
Almonds
Trader Joe's Roasted & Salted Sunflower Seeds
Recent recipes
FatSecret members recently rated these recipes for
Mattsmom413's own diet
:
Spinach Quiche
A simple quiche made with an egg and cottage cheese base.
cals: 184kcal | fat: 6.69g | carbs: 7.98g | prot: 23.51g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Cilantro Salsa
An awesome easy salsa.
cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Turkey Meatball Noodle Soup
A healthy twist on traditional chicken noodle soup with Italian influences.
cals: 221kcal | fat: 3.27g | carbs: 30.26g | prot: 20.53g
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