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gayleb88's own diet
gayleb88's own diet
This diet is private (
gayleb88
has not shared the description of this diet).
gayleb88's recent activities are being shared:
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by member
gayleb88
Here are my diet goals: Stay under 1500 calories Exercise daily Drink 64 oz of water No Sweets No eating after 7 PM I'm too young to be as heavy as I am. I need to become healthier, active, and have more control on my hunger cravings. My BMI i ...
member since: 03 Jan 11
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Popular Foods
(for gayleb88's own diet)
Breakfast:
Milk (Nonfat)
Bananas
Quaker Instant Oatmeal Weight Control - Banana Bread
Lunch:
Green Giant Sweet Baby Supremes Baby Cut Carrots
Land O' Frost Oven Roasted Chicken Breast
Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread
Dinner:
Kellogg's Special K Cereal Bars - Chocolatey Pretzel
Anheuser-Busch Budweiser Select 55 Premium Light Beer
Lettuce
Snacks/Other:
Anheuser-Busch Budweiser Light Beer
Kellogg's Special K Cracker Chips - Sea Salt
Light Beer
Recent recipes
FatSecret members recently rated these recipes for
gayleb88's own diet
:
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
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