Calorie counting and awareness

This diet is private (simondale has not shared the description of this diet).
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Recent Activity for Calorie counting and awareness

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  by member simondale
When joining MFS back in August 2012 my motivations for starting a Lifestyle Change (NOT a 'diet') were: 1. The first of my daughter's wedding - exactly a year to go. At 1lb a week that's a 4 stone loss. 2. Health: Prevent my Type 2 Dia ...
member since: 07 Aug 12