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Calorie counting and awareness
Calorie counting and awareness
This diet is private (
simondale
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simondale's recent activities are being shared:
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by member
simondale
When joining MFS back in August 2012 my motivations for starting a Lifestyle Change (NOT a 'diet') were: 1. The first of my daughter's wedding - exactly a year to go. At 1lb a week that's a 4 stone loss. 2. Health: Prevent my Type 2 Dia ...
member since: 07 Aug 12