tfgood's own diet

This diet is private (tfgood has not shared the description of this diet).
tfgood's recent activities are being shared:

Recent Activity for tfgood's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips

  by member tfgood
member since: 20 Dec 10

Recent Recipes

FatSecret members recently rated these recipes for tfgood's own diet:
average member ranking
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
average member ranking
White Fried Rice
Fried rice with egg, shrimp, corn and beans.
cals: 166kcal | fat: 3.81g | carbs: 22.83g | prot: 10.00g
view more recipes