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bertran6's own diet
bertran6's own diet
This diet is private (
bertran6
has not shared the description of this diet).
bertran6's recent activities are being shared:
Recent Activity for bertran6's own diet
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bertran6
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bertran6
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Suzi161
are now buddies.
bertran6
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by member
bertran6
I'm 49, mother of 4 kids ages 15-25. Over the years of being home with them all day, I tended to gain weight and have had trouble getting it off. I have lost weight several times, the last time on LA Weight Loss, but gained it all back. I am trying to do things ...
member since: 02 Jul 09
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Popular Foods
(for bertran6's own diet)
Breakfast:
Coffee
Scrambled Egg (Whole, Cooked)
Thomas' Mini Bagels 100% Whole Wheat
Lunch:
Egg
Hellmann's Real Mayonnaise
Tomatoes
Dinner:
Cabernet Sauvignon Wine
Shrimp
Olive Oil
Snacks/Other:
Watermelon
Dannon Activia Light Yogurt
Jell-O Fat Free Chocolate Vanilla Swirl Pudding Snack
Recent recipes
FatSecret members recently rated these recipes for
bertran6's own diet
:
Crustless Broccoli Quiche
A low fat veggie quiche version.
cals: 158kcal | fat: 7.50g | carbs: 7.20g | prot: 16.01g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
cals: 212kcal | fat: 10.32g | carbs: 4.20g | prot: 24.69g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
cals: 87kcal | fat: 9.45g | carbs: 0.57g | prot: 0.41g
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