Medi-Weight Loss


 Summary:

Copied from the web site... www.mediweightlossclinics.com

Phase I: Acute Weight Loss Phase
The Medi-Weightloss Clinics® program starts with an initial consultation to evaluate your current health. This consultation includes a comprehensive blood panel, blood pressure reading, EKG, weight and body fat index, and individualized consultation with a member of our Wellness Team to assess your weight loss goals. After your initial consultation, our team of medical professionals will meet with you on a weekly basis to help you reach your goal weight as quickly and as safely as possible. Read more about the initial consultation.

Phase II: Short Term Maintenance Phase
Congratulations! You have reached your goal weight. During this phase you will continue your weekly consultations with our medical team. Our team will provide step-by-step assistance as you gradually increase your daily calorie intake and energy expenditure to a comfort level and learn tools and techniques to maintain your new weight.

Phase III: Wellness Phase
Research has indicated that 9 out of 10 people who have lost weight through any weight loss program will regain the weight if not participating in a long-term wellness program. Medi-Weightloss Clinics® is dedicated to helping you succeed for life. Because of this, Medi-Weightloss Clinics® is constantly enhancing our wellness program. We are dedicated to providing you ongoing support and resources to not only maintain your weight loss, but to live a life of optimal wellness.

(JeffS's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Fresh Fruit
Canned, Cooked, Dried and Frozen Fruit
Fruit Juice
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for Medi-Weight Loss

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 How To Follow Medi-Weight Loss :

Copied from the web site...

Only a select group of doctors can offer you the Medi-Weightloss Clinics® program – The One That Works!® In our clinics, medical professionals stay with you every step of the way, with the advice and direction you need. Our program includes weekly individual consultations with a member of our medical team that focuses on nutrition, lifestyle, and exercise. Our program will help you:

Reduce your hunger even while trimming off pounds.
Boost your energy, eliminate cravings, and burn fat faster.
Shed unwanted pounds rapidly and keep them off.
Make your long-term weight loss goals a reality.
Improve your overall health by eating right and following our individualized plan.
     
  by member JeffS
member since: 02 Jul 09
 

More Medi-Weight Loss Info


Recent Recipes

FatSecret members recently rated these recipes for Medi-Weight Loss :
average member ranking
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
average member ranking
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
average member ranking
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
average member ranking
Belgian Waffles
A great substitute for waffles.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
view more recipes

JeffS's top tips

1.Journal Everything!
2.Be prepared for weekly (or Twice Weekly) Vitamin B Injections.
3.Daily Supplements, Medi-Weight provides good quality supplements. General vitamin provided with the program, others at additional (reasonable cost). You can use other off-the-shelf vitamins if you prefer, but you should find similar formulations.
4.Weekly blood pressure pulse and well being check with a physicians assistant. Food& exercise journal will be reviewed at the weekly visit.

About / History

Medi-Weightloss Clinics® is a three-phase, physician supervised weight loss program that works.

Our program is designed by experts in medicine, nutrition, fitness, motivation, and education. In our clinics, physicians and medical professionals prescribe your weight loss plan based on your goals, current condition, and medical history.

We encourage you and motivate you every step of the way, with the advice and direction you need, to reach your goal weight and transition to a healthier lifestyle. You get the supportive and professional care that you need from Medi-Weightloss Clinics®.

     
  Why choose "Medi-Weight Loss "?
 Promotes rapid weight loss
 Teaches sustainable weight loss skills

features in a nutshell