ATCer's own diet

This diet is private (ATCer has not shared the description of this diet).
ATCer's recent activities are being shared:


Recent Activity for ATCer's own diet

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weigh in ATCer recorded a weigh in at 228.0 lb.
view more:   journals | food diaries | posts | tips | recipes

     
  by member ATCer
member since: 06 Dec 10
 

Popular Foods

(for ATCer's own diet)

Breakfast:

Egg
Skim or Nonfat Milk (Calcium Fortified)
BSN Syntha-6 Protein Powder

Lunch:

Chicken Breast
Hellmann's Light Mayonnaise
Broccoli

Dinner:

Chicken Breast (Skin Not Eaten)
Beer
Applebee's Baked French Onion Soup

Snacks/Other:

Red Table Wine
Jack Daniel's Whiskey
Sauvignon Blanc Wine