rodisciple's own diet

This diet is private (rodisciple has not shared the description of this diet).
rodisciple's recent activities are being shared:


Recent Activity for rodisciple's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips

     
  by member rodisciple
I am a 50 year old male. need to lose over 250 lbs. need to change many things in my life if I want my life to last much longer(which I do). I have 2 Grandsons 1- almost 4 years old, and 1- 3 weeks old, and have another Grandchild on the way (due in May 201 ...
member since: 30 Nov 10
 

Recent Recipes

FatSecret members recently rated these recipes for rodisciple's own diet:
average member ranking
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
average member ranking
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
view more recipes