shannav's own diet

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by member shannav

I'm 52 years old and started gaining weight when I was dx with fibromyalgia, lupus and ddd 4 year ago. I was an avid exerciser and couldn't do it anymore because of the pain and fatigue. Between that and menopause the weight started piling on. I have ...

member since: 25 Sep 10

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Popular Foods

(for shannav's own diet)

Breakfast:

	Reduced Fat Milk
	Kellogg's Special K Chocolatey Delight Cereal
	Kellogg's Special K Low Fat Granola

Lunch:

	Hamburger or Hotdog Rolls
	Kroger Strawberry Jelly
	Burger King BK Veggie Burger

Dinner:

	Cooked Broccoli (Fat Not Added in Cooking)
	Chicken Breast Meat (Broilers or Fryers)
	Lean Cuisine Culinary Cuisine Deep Dish Roasted Vegetable Pizza

Snacks/Other:

	Weight Watchers Ice Cream Bars - English Toffee Crunch
	Fiber One Chewy Bars - Oats & Chocolate
	Spangler Peppermint Candy Canes