LaShuan's own diet

This diet is private (LaShuan has not shared the description of this diet).
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by member LaShuan

Wife and mother of three...weight gain with children and working hard not only to loose weight but to also tone and build muscle...So far so good~

member since: 26 Jun 09

Popular Foods

(for LaShuan's own diet)

	1% Fat Milk
	Turkey Bacon
	GNC Total Lean Shake - Vanilla Bean (Bottle)

	Borden Fat Free Single Cheese Slices
	Oscar Mayer 98% Fat Free Bologna
	Healthy Choice Lemon Pepper Fish

	McDonald's Grilled Chicken Snack Wrap with Ranch
	Pickles
	Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)

	Berkley & Jensen Gourmet Trail Mix
	Fiber One 90 Calorie Chewy Bars - Chocolate
	General Mills Chex Mix Traditional