mp natural and organic's own diet


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(mp natural and organic's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Others, Snacks, Sweets, etc

Not OK

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 How To Follow mp natural and organic's own diet:

1800 calorie diet per day and fucothin 4mg as per directed on bottle.
  by member mp natural and organic
member since: 25 Jun 09

More mp natural and organic's own diet Info

mp natural and organic's top tips

1.You can lose an average of 15lbs over 4 months with this diet. Always drink plenty of water.
2.Take Fucothin 4mg as directed on bottle. Available at or call 618-535-0530.
3.Stick to 1800 calorie ADA diet or your own 1800 calorie diet per day.
4.Pick foods that are nutrient dense for the number of calories. (fruits and vegetables are good ones, legumes, and other raw foods)
5.You can also add Vitamin Code (Perfect Weight) Multivitamin to avoid carb. cravings.
6.Fucothin bars are available and The Perfect Meal Shake for meal replacement for individuals on the go.

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  Why choose "mp natural and organic's own diet"?
 Promotes long term weight loss

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