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kharizma05's own diet
kharizma05's own diet
This diet is private (
kharizma05
has not shared the description of this diet).
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kharizma05
hI my name is Sue ,,,,I'm retired from doing home heath care and now me and my husband live in a 5th wheel travel trailer fulltime. We both started dieting Jan 2,2012 and have lost quit a bit of wieght through just counting calories on our own. I still ...
member since: 30 Jul 12
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Popular Foods
(for kharizma05's own diet)
Breakfast:
Dry Roasted Sunflower Seeds (with Salt Added)
Lunch:
Vegetable Soup (Canned, Condensed)
Wheat Bread (Reduced Calorie)
Dinner:
Pork Chop
Snacks/Other:
Orville Redenbacher's Light 50% Less Fat Popcorn
Recent recipes
FatSecret members recently rated these recipes for
kharizma05's own diet
:
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
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