_TinaT_'s own diet

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  by member _TinaT_
I'm a stay at home mom/wife who needs to lose about 20lbs-I have had high blood pressure for almost 2 years (following the birth of my daughter) and my doctor says that although my BMI looks good I could still lose some weight. Not to mention I would like ...
member since: 14 May 09
 

Popular Foods

(for _TinaT_'s own diet)

Breakfast:

Strawberries
Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice
Food Club Fat Free Reduced Sodium Chicken Broth

Lunch:

Kroger Fat Free Sour Cream
Rosarita Fat Free Refried Beans
La Banderita Soft Taco Low Carb Tortillas

Dinner:

Garlic
Green Leaf Lettuce
Frieda's Extra Firm Tofu

Snacks/Other:

Planters Cocktail Peanuts
Egg White
David Seeds Original Sunflower Seeds

Recent recipes

FatSecret members recently rated these recipes for _TinaT_'s own diet:
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Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
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