jenmilo's own diet

This diet is private (jenmilo has not shared the description of this diet).
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	jenmilo recorded a journal entry. "I just keep getting a new low, then going up a few pounds then back down. My fat % has dropped 10% since I started and I have gone down 3 sizes in pants. ..." View journal entry \| Add a comment


	jenmilo recorded a weigh in.


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by member jenmilo

My family is a large family. I have always been athletic, and that has saved me from being even more overweight. I am a compulsive over eater, and I struggle with this everyday. At almost 40 yrs old I decided it was time to get serious about my weight issue. ...

member since: 22 Jun 09

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Popular Foods

(for jenmilo's own diet)

Breakfast:

	Atkins Atkins Advantage Peanut Butter Granola Bars
	Coffee (Espresso Brewed, Decaffeinated)
	Milk (2% Lowfat with Added Vitamin A)

Lunch:

	Crystal Light On The Go Metabolism+ Peach Mango Green Tea
	Subway Footlong Subway Club
	Mountain Dew Mountain Dew

Dinner:

	Mountain Dew Mountain Dew (12 fl oz)
	Light Sour Cream
	Panda Express Steamed Rice

Snacks/Other:

	Atkins Atkins Advantage Peanut Fudge Granola Bars
	Nabisco Cheese Nips Thin Crisps Crackers - 100 Calorie Packs
	Sweet Cherries