Quisdom's own diet

This diet is private (Quisdom has not shared the description of this diet).
Quisdom's recent activities are being shared:


Recent Activity for Quisdom's own diet

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weigh in Quisdom recorded a weigh in at 198.6 lb.
New Journal Entry
Quisdom recorded a journal and a weigh in at 199.2 lb.
"had 198.4 on Thursday but not official. Getting there!"
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  by member Quisdom
member since: 17 Nov 10
 

Popular Foods

(for Quisdom's own diet)

Breakfast:

Bananas
Pure Protein Chocolate Peanut Butter High Protein Bar (Small)
Egg

Lunch:

Chicken Breast (Skin Not Eaten)
Hillshire Farm Deli Select Oven Roasted Turkey Breast
Trader Joe's Low Fat Cottage Cheese

Dinner:

Brown Rice
White Rice (Medium-Grain, Cooked)
Salmon Sashimi

Snacks/Other:

Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme
Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate
Trader Joe's Wasabi Peas