Wii Get Fit


Eat in moderation, and keep your Cals at a good amount. Use your Wii Fit for 30-60 minutes a day.

It promotes healthy exercising, and eating.

Use any resources you find helpful.

has online help, support and healthy ideas ways to a healthy lifestyle.

(phantomsmask's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Others, Snacks, Sweets, etc

Not OK

Recent Activity for Wii Get Fit

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 How To Follow Wii Get Fit:

No instructions.
  by member phantomsmask
member since: 16 Jun 09

More Wii Get Fit Info

phantomsmask's top tips

1.Don't get discouraged.
2.Have fun.

About / History

I use my wii fit as much as possible. I can't afford to do diets that require special foods and such. So, I just count calories and exercise.

  Why choose "Wii Get Fit"?
 Maintain your goal weight
 Targets body toning weight loss

features in a nutshell