MeganJo22's own diet

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  by member MeganJo22
member since: 01 Nov 10
 

Popular Foods

(for MeganJo22's own diet)

Breakfast:

Blueberries
Mountain High Fat Free Plain Yoghurt
Strawberries

Lunch:

Birds Eye Steamfresh Whole Grain Brown Rice
Chicken Breast (Skin Not Eaten)
Tilapia (Fish) (Cooked, Dry Heat)

Dinner:

Sweet Potato (Without Skin, Cooked, Boiled)
Ragu Super Chunky Mushroom Pasta Sauce
Tokyo Joe's Joe's Roll

Snacks/Other:

Apples
2% Fat Milk
Nabisco Wheat Thins Crackers - Reduced Fat

Recent recipes

FatSecret members recently rated these recipes for MeganJo22's own diet:
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Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
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