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frankster83's own diet
frankster83's own diet
This diet is private (
frankster83
has not shared the description of this diet).
frankster83's recent activities are being shared:
Recent Activity for frankster83's own diet
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by member
frankster83
member since: 27 Oct 10
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Popular Foods
(for frankster83's own diet)
Breakfast:
ViSalus Body by Vi Nutritional Shake Mix
Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage
Bananas
Lunch:
Laura Lynn 100% Whole Wheat Bread
Onions
Beano's Honey Mustard
Dinner:
Lettuce
Ken's Steak House Fat Free Raspberry Pecan Salad Dressing
Trader Joe's Sweet Potatoes
Snacks/Other:
Golden Delicious Apples
Milk (Fat Free or Skim, Calcium Fortified)
Apples
Recent recipes
FatSecret members recently rated these recipes for
frankster83's own diet
:
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
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