Heather Cates's own diet

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by member Heather Cates

member since: 26 Oct 10

Recent Recipes

FatSecret members recently rated these recipes for Heather Cates's own diet:

Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.

cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g

Sweet potatoes and apples add moistness and natural sweetness to this simple cake.

cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g